Anxiety and depression
Do you find yourself constantly worrying? Are you often afraid or panicking over things that might happen? Do you feel shaky or have racing thoughts? Are you having trouble sleeping? If you answered yes to most of these questions, you are struggling with anxiety. When your anxiety is constant, it is hard to cope with daily life.
Sometimes, people with anxiety also have depression.
Do you feel down and hopeless most of the time? Have you lost interest in doing things that used to be fun? Do you find yourself tired and irritable? Are you having thoughts that life is not worth it or that others would be better off with out you? This is depression.
Please do not hesitate any longer to get the help you need and deserve.